All people respect me
And frankly, let’s say, there’s a reason
A working week has passed
And you can have “a hundred” in the evening.
After work, take a walk,
Go to the cinema or theater
Enjoy the pre-weekend
Not knowing the bitterness of loss.
I wish you a wonderful holiday,
No troubles, no problems,
So that the week is working
It went easily, to the delight of everyone!

Copy to clipboard

Congratulations #1829

The work week has passed
Didn't have time to notice her
How quickly time flies,
And the weekend is already here!
We want to congratulate each other,
Evil boredom will not overcome,
Let's have fun to the fullest
And let's relax on the couch!
We wish you a great holiday,
To go to your job again
They walked only in a good mood,
And also with joy and zeal!

Copy to clipboard

Congratulations #1828

The work week is over
I want to congratulate you on this fact
And wish you a great time
Friends at a cool table today!

May your weekend be fun
Good rest, joy and peace!
Don't let a nasty hangover bother you,
Nature can remove everything as if by hand!

I wish you to be in a good mood
And devote yourself to your family!
Let things bring you pleasure,
And relationships are an ocean of passions!

Copy to clipboard

Congratulations #1497

The end of the week is a miracle!
How passionately we waited for him!
It seemed like he came from nowhere,
When no one was waiting anymore!
Congratulations to you for tomorrow too
I wish you a good night's sleep in the morning!
And relax on the weekend,
And on Monday - back on the road!

PHOTO Getty Images

So much has been said and written about morning rituals that help you start the day right! But ending the day right is perhaps even more important, says science journalist Eric Barker.
To do this, we will have to cheat a little, outsmart our brain. After all, he is also cheating a little with us. As the laureate showed Nobel Prize, author of the book “Thinking Slowly... Decide Fast” Daniel Kahneman 1, in each event, our brain truly remembers only two moments: the emotional peak and the ending. Or more precisely, what we felt when the emotions (positive or negative) reached their peak, and how we felt when the experience ended. This is how the brain summarizes our experience, and we rely on this summary to remember how we felt at the time.
Knowing this rule of the “final peak” (this is approximately what Stirlitz said: “The last phrase is remembered”), try to structure your day so that it is perceived as happy.

1. Create a ritual to end the work day.

So, the working day is over. But your brain can't seem to switch off from business tasks. To relax, you need to take him out of work mode. Create a regular ritual that will signal to your overactive brain that work is done. Clean up your desk. Save all data on your computer. Write a to-do list for tomorrow. Making these plans has been proven to help reduce anxiety and help you enjoy your vacation.
Well, you are out of working mode. How about fun? Usually weekday evenings are not as pleasant as weekend evenings, right? It can be fixed.

2. Turn a weeknight into a Saturday night

First, let's ask ourselves: why do weekends bring us more joy than leisure hours on weekdays? According to scientific evidence, one of the main reasons is that during the weekend we have the opportunity to spend more time with friends and family. That's why you shouldn't lie on the couch for hours when you come home from work. Devote a couple of hours to your friends and family and you can turn a dull Tuesday evening into a happy Saturday.
But it is clear that you cannot arrange a meeting every evening. What else can we do?

3. Hobbies instead of TV

As the famous psychologist Mihaly Csikszentmihalyi writes, “in most cases, people are even worse at enjoying their free time than they are at enjoying their work” 2 . We waste it, thoughtlessly, on some easy, effortless activities, instead of spending time interestingly. The reason is that free time, unlike the worker, is not structured in any way. And we need, the psychologist notes, “to make great efforts to transform it into a formalized activity from which we can enjoy. Hobbies that require specific skills, varied interests, and especially practices that promote internal discipline - all this helps transform free time into what it should be - an opportunity for recreation."

In a word, in order to properly recover and at the same time enjoy your leisure time, you will have to take up some active hobby, acquire new knowledge and skills, and build up your skills.
Okay, what then when it's time to go to bed? How to tune our brain to sleep? This also requires some kind of ritual.

4. Just collapsing into bed is not the best option, you need to get ready for bed first

Dim the lights and turn off all computers, TVs, and gadgets at least an hour before bed. According to University of Hertfordshire psychology professor and author Richard Wiseman, 10 minutes in front of a smartphone screen is equivalent to an hour's walk in the bright sun - after which it is just as difficult to fall asleep.

Mason Curry But no! That is, if you had time to think that every genius starts his working day at five in the morning, then no. Toulouse-Lautrec preferred to paint at night, and no one saw Dmitry Shostakovich at work at all: the music was formed in his head, then all that remained was to write it down

5. Record the good events of the day

Place a notepad and pen near your bed. Before you turn off the light, write down three pleasant events every time last day and add a few words about why each occurred. There are many studies that confirm the effectiveness of such recordings. The founder of positive psychology, Martin Seligman, who invented this technique, notes that at first you will probably find it strange to write about the reasons happy events in your life. But hold out for at least a week. Then it will be easier. After 6 months, you will see that this habit reduces symptoms of depression and makes you more joyful.

The more you think about all sorts of joyful things, the happier you will be. It sounds too simple, but it's true. These reminders to yourself are very powerful.

Our brain can deceive us when we're talking about about happiness, but can also be our ally. Sometimes our dreams are much more exciting than reality. How can we turn this to our advantage?

6. Make a list of events you are looking forward to.

Research shows that the anticipation of a joyful event can be even more pleasant than the event itself. People who take time to enjoy the anticipation of future pleasure feel much happier.
Your brain is cheating - answer it in the same way. You can trick him into feeling happiness. Plan something pleasant for yourself tomorrow to create a peak of pleasant experiences. And end the day on a high note.

For more information, see The Time website.

1 D. Kahneman “Think slowly... decide quickly” (AST, Neoclassic, 2013).

2 M. Csikszentmihalyi “Flow. Psychology of optimal experience" (Alpina non-fiction, 2016).

"Have a nice day"

and other labor issues.

Your day is a complete mess of work meetings,
answered and unanswered calls,
applications, statements, documents
and other labor issues.
This one invited me for coffee, this one invited me for lunch.
And everyone needs contracts, agreements...
Let luck not accompany them, but you!
And the conversations will not be in vain!

"Wishes for a good day"

May your day go well in the morning
And let all things go well!
Let the sun smile
To you, my beauty!

Let it be a successful day
It will awaken bright thoughts!
Let luck smile
The golden fish will fill itself with goldfish
And he will do what is needed.
Let boredom and sadness go away together,
Without spoiling the mood
Not for a moment on this day!
Have a good day and sunshine -
In the heart, in the sky and in the window!

The most wonderful and have a nice day
and of course, hello from me!

"Good afternoon poems"

Office noise, the bustle of the road, nervous tension...
I'll tell you good day I wish you, my faithful friend!
May all your movements today serve the growth of your career,
Let there also be devoted gentlemen today!

Funny message -
From me to you,
And there is a wish in it
Have a good day.
Have a good trip,
Good ideas,
May many meet
Good people!

Friend, I wish you a good day!
So that your alarm clock doesn't ring in the morning,
My husband would feed me breakfast in bed,
So that the boss is not strict and sweet,
And the day was clear, without rain and with sun!

"Poems for a good day"

Let him follow everyone have a nice day
another one is coming, even better -
full of joy and pleasant events!!

Let the wondrous nature listen
Your desires and dreams,
Let the sunshine please the weather,
Luck is on your heels!
Let the day be remembered for a long time,
Becoming your favorite on the calendar.
Let there be a lot of sense in business,
I wish you a holiday!
Let your soul sparkle with joy,
Laughs, ringing with music!
And everything that you dream about on a wondrous night,
Let it be in your life!

"Have a good day poems"

I wish you that your every day begins
with a smile and ended with a sweet dream.
Have a nice day, my love!

May this day bring good luck,
And also happiness and warmth,
I love you, and that means
You are magically lucky!

"Good working day"

May this day be clear
Kind, sunny, beautiful,
And a million smiles
Let him give it to you!

May this day be wonderful
And everyone's dreams come true.
May the sun shine everywhere for you
And the flowers smile.

Have a nice day, greetings from me!!!
Look how beautiful everything is,
The sun does not shine on us in vain,
The branches wave themselves playfully.
Yes, and you are so handsome.

Time slowly ticks away the steps,
Putting everything in its place.
May your day be successful -
That's what I wish for you!
Whatever you think, let it come true,
And what you dream about - let it come true!
Rise high - let them see him flying!
I wish you real happiness!

Beautiful wishes for a good day and mood presented to a loved one from people who are equally close to him, are able to give him a lot positive emotions and unforgettable impressions for the whole coming day. The main thing here is to choose the right words and be sincere in your emotions. And if you must implement the second point yourself, then we are ready to help you with the first.

We have done everything possible to ensure that every person who comes to our website has the opportunity to choose the ideal wishes for a good day in their own words. For this purpose, we have published a huge collection, among which there is sure to be something that the best way suitable for specific person and a specific situation.

Everything here is absolutely free, simple and accessible. Take any words you like right now and give your loved ones joy and pleasure.

Start your day with a smile and everything around you will change! The neighbors will smile back, passers-by will think that you are having a holiday - and they will also give you a smile, your friends will rejoice with you in a good mood! Give smiles to those around you and your day will be kind and full of happy moments!

Congratulations on mobile

The sun, waking up, gently looks into your window. Wake up too, my love. Today is such a beautiful morning that you definitely need to say hello to him and give him your wonderful smile. Let the morning certainly be a wonderful start to a good and successful day. May all your dreams come true, may good news please you. May hope be with you throughout the day. May my love always protect you, my beloved. All the best to you, good luck and inspiration in everything.

Darling, I'm looking forward to seeing you! I wish you a very lucky day! You are the main one in my life! My favorite hero!

May great weather, smiles from friends, approval from superiors, good news, pleasant compliments, exciting moments, interesting events, the expectation of a miracle will fill your day and will certainly delight you, giving you an excellent and playful mood!

I wish you, may this day begin with the warm morning sun, invigorating aromatic coffee, ringing birdsong, a gentle favorite melody and your happy, sincere smile. And let these pleasant moments, emotions and sensations last all day.

A new day has arrived and it brings something unexpected. So let this unexpected be pleasant. He carries worries within himself, so let them be successfully resolved. It carries communication, so let it be only positive. Have a nice day!

My dear and most beloved girl in the world, I wish you a wonderful morning and good health. May the sun give you the warmth of its rays, and may the earth give you a gentle sunrise. I give you the most tender kiss, let it make your whole day successful. I wish you good news today, may your dreams come true. Have a good morning, my joy, and have a wonderful day. Have a nice meeting and new achievements. Let my love be a talisman for you for the whole day.

May this day bring good luck, as well as happiness and warmth, I love you and wish you magical luck today!

Start your day with a gentle smile that will return with joy, with kind words, for it will return to you with successful deeds, reward you with pleasant communication, give great mood. May this day be kind, cheerful and successful in the endless series of your happy days.

Wake up, my beloved, the morning has already fully come into its own. Your strong coffee is waiting for you in the kitchen so that you can quickly cheer up, my sunshine, and get ready for the new day. Good morning to you, my dear. May this morning be the happiest and most successful. May all your desires coincide with your possibilities, may everything be great for you today. Good mood to you, good luck and all the best. May a good angel always be by your side and protect you from everything bad.

A new day has arrived and it brings something unexpected. So let this unexpected be pleasant. He carries worries within himself, so let them be successfully resolved. It carries communication, so let it be only positive. Have a nice day!

I wish you a sea of ​​goodness, an ocean of good luck, and a whole mountain of happiness! Let your money never run out, your health never decrease, and your mood always be festive. May fate sincerely love you, and may all the good things in your life grow day by day!

Your disposition is coffee beans. Your smile is sugar. Your playful look is the cream. Together they create a wonderful, aromatic and best morning coffee that encourages you to create masterpieces. Have a nice day, honey!

My beloved and dear person, my happiness and my reward, I wish you successful and have a bright day, good mood and miracles, pleasant surprises and joyful moments. May your day be fruitful and bring a lot of impressions.

May great weather, smiles from friends, approval from your superiors, good news, pleasant compliments, exciting moments, interesting events, and the expectation of a miracle fill your day and certainly delight you, giving you an excellent and playful mood!

I don’t know about you, but I always wake up in a great mood, because I understand that a new day is starting, which means that I can do so much during this time so that I can be proud of myself. I really want you to wake up in the same mood, so that you are confident in your abilities. I wish you have a great day. You shouldn’t pay attention to the negative aspects, you shouldn’t take everything negative emotions because it's all not worth it. Every day gives us the opportunity to become better, to become more successful. So just always try to think that the day will go great, then that's exactly what will happen. I really hope that you will control your emotions, that you will not panic if something does not go according to your plan. May this day be productive and productive for you. I wish you a cool and positive day!

Good wishes for a good day in prose

Let the wheel of fortune always stop sideways so that all difficult issues and unpleasant situations are resolved on their own. Let the invisible hand guide all your thoughts in the only right direction.

Among all divine gifts, you are my sweetest ambrosia. May this day be illuminated by your smile, like hundreds of stars.

Wish good morning to my beloved little man. Let it begin cheerfully and cheerfully, let the sun outside the window bring inspiration and a smile, let a delicious breakfast give you a lot of energy for a successful and eventful day. I wish that good luck and fortune will be with you all the time today. Kiss.

I wish you to have such geographical discoveries on this day - a sea of ​​happiness, an ocean of love, peaks of success, rivers of profit, peak popularity, a lake of hope, a waterfall of emotions and a volcano of passions. Let the globe of life spin only in the direction you want!

I don't like it when people complain about things going wrong. It seems to me that everything depends on the person, so I wish you to always wake up in a great mood, think only about everything pleasant and positive. If you imagine that you have a great day ahead, then believe that even if the world turns upside down, you won’t notice it. Today you will have another working day, but I don’t want you to worry about problems that may arise at work. Firstly, you should not expect that you will have problems, and secondly, even if there are problems, they can be solved. I wish you a great and productive day, which will be filled with pleasant moments and joyful events. And the weekend is ahead of you, so have a portion Have a good mood you already received it. Have a nice day and lots of positivity.

May luck and luck always be favorable to you, help you solve problematic issues, push you at the right moment and stop you at the right time. dangerous situations, always protect in conflict issues.

Every day with you is a hot air balloon flight. The bright landscapes that open up to our eyes and change with the ease of a butterfly make me look at the world with different eyes.

I wish that every day begins with a smile and with the expectation of an incredible life episode, let there be someone to wake up for, let only attractive and joyful emotions constantly await around the corner.

Beautiful wishes for a good day in prose

I wish that the morning that has begun smoothly turns into a great, sunny day, filled with unexpected but joyful moments, excellent, cheerful news, and it all ends in a wonderful, romantic evening.

I wish today turns into sweet bun, the filling of which is the sparkle of your happy eyes and sincere joy.

I wish you a good day, spent in moments of tenderness and charm, in moments of fun and miracles, in joint pursuit of dreams and desires, in interesting stories and events, in the rays of bright love and bliss.

Have a nice day, good news and happy events. May fate on this day, and on all others, amuse and pamper you and be generous with pleasant gifts and unexpected sweet surprises. Let problems be easily solved, business be successful, the soul smiles, and the heart tirelessly rejoices in life.

Start your day with a gentle smile, which will return with joy, with a kind word, because it will return to you with successful deeds, reward you with pleasant communication, and give you a great mood. May this day be kind, cheerful and successful in the endless series of your happy days.

I wish you today, my angel, to finally open your wings folded behind your back and fly into the sky. Feel again how the wind envelops your face, and the cities below you turn into toys.

Let the sun wake you up with its bright ray and bring you a charge of vigor, give you confidence, fill your body with energy, your mind with bright thoughts and ideas, and your spirit with joy. May this day please you with wonderful discoveries, pleasant meetings and unforgettable surprises, and may success accompany you on all roads today.

I wish you remember this day as bright balloon against the backdrop of a clear blue sky.