Neuroscience paints a complex picture of creativity. Scientists now understand that the nature of creativity is much more complex than differences in the right- or left-handed orientation of the brain ( left hemisphere= rational and analytical, right = creative and emotional). In fact, creativity is believed to involve a number of cognitive processes, neural impulses, and emotions, and we still don't have a complete understanding of how the creative mind works.

WITH psychological point From a perspective, creative personality types are difficult to define. They are complex, paradoxical and tend to avoid routine. And this is not just a “tortured artist” stereotype. Research has shown that creativity involves the interaction of many personality traits, behaviors and social influences in one person.

« In fact, creative people have a harder time recognizing themselves because they are more complex than non-creative people" Scott Barry Kaufman, a psychologist at New York University who has spent years researching creativity, told the Huffington Post. " What is the most paradoxical thing about a creative person... these people have a more chaotic mind».

There is no “typical” portrait of a creative person, but there is characteristics in the behavior of creative people. Here are 18 points that are characteristic of them.

They are dreaming

Creative personalities these are dreamers, despite the fact that they school teachers may have been told that dreaming is a waste of time.
Kaufman and psychologist Rebecca L. McMillan, who co-authored a paper called “ An Ode to Positive Creative Dreaming", believe that mind wandering can help in the process "creative incubation" And, of course, many know from experience that best ideas visit us when mentally we are in a completely different place.

Neuroscientists have discovered that imagination involves the same brain processes associated with fantasy and creativity.

They notice everything

A creative person sees opportunities everywhere and constantly absorbs information, which becomes food for creative self-expression. As Henry James is often quoted, a writer is one from whom "nothing escapes".

Joan Didion always carried a notebook with her and said that she wrote down observations about people and events that ultimately helped her better understand the complexities and contradictions of her own mind.

They have their own opening hours

Many great masters admit that they create their best works either very early in the morning or late in the evening. Vladimir Nabokov began writing as soon as he woke up at 6 or 7 am, and Frank Lloyd Wright made it a habit to wake up at 3 or 4 am and work for several hours before going back to bed. People with high creative potential do not adhere to a standard daily routine.

They find time for privacy

« To be open to creativity, you need to have the ability to use solitude constructively. We must overcome the fear of loneliness.", wrote American existential psychologist Rollo May.

Artists and creatives are often stereotyped as loners, when in fact they may not be. Solitude may be the key to creating best works. Kaufman links this to imagination - we have to give ourselves time to just dream.

« You need to get in touch with your inner voice to be able to express yourself. It's hard to hear your inner creative voice if you... are not in touch with yourself and don't reflect on yourself.", he says.

They “digest” life’s obstacles

Many of the most iconic stories and songs of all time were created out of heartbreaking pain. Problems often became the catalyst for the creation of outstanding works. In psychology, this is called post-traumatic growth, which suggests that people are able to use their hardships and early life traumas for significant creative growth. Researchers have found that trauma can help a person succeed in interpersonal relationships, life satisfaction, increased spirituality, personal strength, and the discovery of new possibilities.

They are looking for new experiences

Creative people they love to experience new impressions, sensations and states of mind, and this is an important predetermining factor for the creative result.

« Openness to new experiences is the strongest predictor of creative achievement" says Kaufman. " There are many different interconnected aspects here: intellectual curiosity, search thrills, openness to emotion and imagination. And all together - this is the engine for knowledge and exploration of the world, both internal and external.".

They fail

Durability - practically required quality for creative success, says Kaufman. Failure often awaits a creative person at least several times, but creatives - at least successful ones - learn not to be sad about it.

“Creative people fail, but truly good people fail often.”, Steven Kotler wrote in Forbes in a passage about Einstein's creative genius.

They ask important questions

Creative people are insatiably curious. They tend to prefer to explore life and even as they mature, they retain the interest of a discoverer. Through active conversations or individual mental reflection, creatives constantly ask themselves a lot of questions as they look at the world.

They watch people

Natural observation and interest in other people's lives sometimes helps generate the best ideas.

« Marcel Proust spent almost his entire life observing people, he wrote down his observations, and this found an outlet in his books.", says Kaufman. “For many writers, observing people is very important...”

They take risks

Partly creative activity requires risk-taking, and many successful creative people have to take risks various aspects life.

« There is a deep and meaningful connection between risk taking and creativity and this is often overlooked" writes Steven Kotler in Forbes. " Creativity is the act of creating something out of nothing. It requires the publication of what at first existed only in the imagination. This activity is not for the timid. Wasted time, tarnished reputation, wasted money... These are all side effects when creativity goes awry».

They see everything in life as an opportunity for self-expression.

Nietzsche believed that life and the world should be viewed as a work of art. Creative individuals are constantly looking for opportunities to express themselves in everyday life.

« Creative expression is self-expression. Creativity is nothing more than a private expression of your needs, desires and uniqueness.", says Kaufman.

They follow their true passion

Creative people tend to be intrinsically motivated. This means that they act based on some internal desire, rather than a desire for external reward or recognition.

Psychologists say that creative people are stimulated by exciting activities, which is a sign of intrinsic motivation. Research shows that simply thinking about one's reasons for doing something can be stimulating enough to increase creative potential.

They go beyond their own minds

Kaufman argues that the ability to dream is still necessary to help us move beyond our usual vision and explore other ways of thinking that can be an important asset for creativity.

« Daydreaming evolves to allow us to let go of the present." says Kaufman. " The brain network associated with daydreaming is the brain network associated with theory of mind. I like to call it the "imagination network" - it allows you to imagine yourself in the future, as well as imagine other people's thoughts.".

They lose track of time

Creative individuals may find that when they write, dance, draw, or otherwise express themselves, they find themselves “ in a state of flow”, which helps them create at the highest level. This mental condition, when a person goes beyond conscious thought to achieve a state of heightened concentration and calm. Then he is practically not exposed to either internal or external stimuli that can interfere with his activities.

You find yourself " in a state of flow“When you do something that you really like and that makes you feel good.

They surround themselves with beauty

Creators, as a rule, have excellent taste and love to be in beautiful surroundings.

A study recently published in the journal Psychology of Aesthetics, Creativity, and the Arts found that musicians, including music teachers and soloists, demonstrate high sensitivity and receptiveness to artistic beauty.

On Lifehacker. If you want to learn how to awaken your creative impulses and what you need to do to help your inner creator grow and develop, be sure to take the time to read this article. You will not regret!

“I’m not a creative person, I’m not given this,” many of us say, looking with admiration at the caricatures of street artists or listening to a long-haired hippie singing a Radiohead song in transition. But there is good news: the latest scientific research suggests that all people are the same and that there is a creator in each of us. Therefore the phrase “I’m not a creative person” is just a convenient excuse for laziness.

The myth of a creative streak was cultivated and carefully guarded among bohemians for a long time. Artists, musicians, actors, designers and even average copywriters like to look like they belong to a different breed, and while working they are moved by at least the hand of God. The standard of a creative personality is a cross between Lady Gaga and Aguzarova, who yesterday was going to fly to the moon, today she is crushing the charts with a new song, and tomorrow she is giving an interview about the benefits of meditation in a funny kokoshnik. And to start creating, we need to go through the nine circles of hell at least three times, undergo drug rehabilitation and go to meditate in the Tibetan mountains.

Scientific research rejects any division between the creative and corporate working classes

What can we say if in the modern corporate environment there is an artificial division into “creative” and “corporate” types who relate to each other like Gryffindor and Slytherin students. However, almost all studies of creativity that have been conducted over the past 50 years reject this division: the creative muscle has nothing to do with genetics, intelligence, or personality traits.

For example, during an experiment at the Institute for Diagnostics and Personality Research (IPAR), scientists invited several dozen successful representatives of different creative professions. Over the course of several days, they went through a lot of questions, which did not really clarify where to look for creative inclinations. The only common features of the subjects looked like this: balanced personal characteristics, above average intelligence, openness to new experiences and a tendency to choose difficult options. As you can see, nothing special.

There is no such thing as a creative personality type

Then stubborn guys in white coats began to look for creative inclinations in personal qualities person: a huge amount of information was collected about the outstanding creators of the 20th century, after which everyone passed the virtual test “five-factor model of personality.” Scientists expected that creative people would have a bias in one of five personality characteristics (openness to experience, conscientiousness, extraversion, agreeableness and neuroticism), but again the finger in the sky - among the subjects there were neurasthenics, and extroverts, and friendly drunkards, and many more Who. Conclusion: there is no creative personality type.

Having abandoned psychology, they began to look for the creative muscle in the human brain. The researchers did not give a damn about the request for cremation and immediately after the death of the genius they began to study his skull. And again disappointment: the brain of the famous physicist was no different from the brain of a professional baseball player or a homeless person who had been hit by a car. The third round of slingshot shooting at airplanes is completed, the scientists are “on fire” with a score of 3:0.

There is no correlation between the gene code and creativity

When psychologists, physiologists, and simply everyone who cared were left with nothing, genetics, which had previously unsuccessfully tried to find the old age gene and the gene, began to solve the problem. To rule out differences in genes and the influence of upbringing, the scientists studied only families with twin children. Researching the Connecticut Twin Registry since 1897, Marvin Reznikoff's group assembled a team of 117 twins and divided them into two groups (identical and fraternal). The results of two dozen tests showed that correlations between the gene code and creative abilities No. 4:0, and it's almost Argentina versus Jamaica.

Over the past 50 years, there have been a wagon and a small cart of such experiments. In his book “The Muse Won’t Come,” David Brooks provides a dozen more references to unsuccessful attempts to find the nature of the creative muscle and concludes that, like any other skill, it can be improved through training.

Training to improve creative thinking

Morning Pages

Old as time, but effective method. As soon as we wake up, we grab a notepad and pen and start writing. It doesn't matter whether it's a story about Godzilla walking through Tokyo, an essay about a warm blanket, or a sleepy analysis of the geopolitics of Mongolia. The main thing is to just write and not think about anything. The norm for morning writing is three notebook pages or 750 words. You can use the 750 words resource and drum on the keys, but experienced scribblers advise doing it the old fashioned way - with pen on paper.

What if

This is not even a method, but a simple question that Stanislavsky forced any aspiring actor to ask. “What if” can be applied to any familiar object, part or action. For example, what if the story in a book was told with pictures? This is how the comic came about. Or what if, instead of world news, we told what worries ordinary people? This is how the yellow press appeared.

This method perfectly develops imagination and is actually the trigger for any creative process. And it’s a lot of fun to ask strange questions. What if all people drank blood? What if a funny man with the habits of a dictator from a banana republic became the president of the country?

Word crushing

In the adult brain there is a rigid system of symbols that, at the first opportunity, likes to evaluate and label everything around. As a result of such automation, but this is also main reason narrow and stereotyped thinking. By coming up with new words, we force our brain to turn off rational thinking and turn on imagination. The technique comes from childhood and is extremely simple: we take any two words, combine them into one and then try to imagine what it would look like in life. Bath + toilet = bathtub, Kim + Kanye = Kimye.

Torrens method

The method is based on doodles - scribbles of the same type that need to be turned into a drawing. On a piece of paper we draw identical symbols in a row (a circle, two circles, a nail, a cross, a square, etc.). Then we turn on our imagination and start drawing.

Example. The circle could be Captain America's shield, a cat's eye, or a nickel, and the square could be a haunted house or a piece of art. It develops not only imagination, but also persistence in searching for ideas, since each new doodle is a competition with oneself.

Focal object method

The method is to find connections between the main idea and random objects. For example, we open a book on a random page, grab 3-5 words that first caught our eye, and try to connect them with the subject we are thinking about. A book can be replaced by a TV, a video game, a newspaper, or something else. Works great when the thought process moves by inertia.

Gordon's analogies

This is not the easiest to learn, but a very effective method. William Gordon believed that the source of creative ideas lies in the search for analogies, which he divided into four groups.

• Direct analogy: we are looking for an analogy to an object in the surrounding world. On a scale from your room to the country.
• Symbolic: We are looking for an analogy that will describe the essence of the object in a nutshell.
• Fantastic analogy: we come up with an analogy, taking the limitations of objective reality out of the equation.
• Personal analogy: we try to take the place of the object and look at the situation through the eyes of the object. For example, how does the chair on which we sit live?

Indirect Strategies

This is a very strange and interesting way that Brian Eno and Peter Schmidt came up with to bring a tired brain out of a creative stupor along secret paths. The essence of the method: we have 115 cards with advice written on them. Moreover, the advice is quite strange: “Remove ambiguities and turn them into details,” “Massage your neck,” or “Use an old idea.” The trick is that there are no direct instructions for action, and in each advice two people can see two different solutions to the problem. You can make the cards yourself and pour them, for example, into a vase or use online tips. For example, .

Stick to a daily routine

In his last job“What I Talk About When I Talk About Running” by Haruki Murakami debunks the myth of the creative lazy person, talking about how a strict daily routine (getting up at 5 a.m., bedtime at 10 p.m.) has become the main catalyst for its performance. The mind is inclined to be capricious and find excuses for its own laziness, and following the regime takes it out of it and teaches it to turn on half a turn.

Don't neglect other creative activities

Study or. Any creative activity keeps the brain in good shape, and alternating them switches attention and allows you to find answers in rather unexpected places.

According to research, more than a third of laureates Nobel Prize in literature they were engaged in another type of art - painting, theater or dance. Einstein called music his second passion and, if he had not become a physicist, most likely would have become a violinist.

Don't give up

When things don't get off the ground, persevere. For example, the writer Rody Doyle says that during a stupor he begins to pour out on paper the nonsense that comes to mind. After a while, the brain stops pushing and protesting and simply turns off, releasing streams of thoughts. And Hemingway, when he sat down to write a novel, could write dozens of versions of the first sentence until he found the one he believed. Then he developed the action from it.

Don't get hung up

If persistence does not help, we go from the opposite. Take a walk, do something distracted, communicate with other people. There is a theory according to which everything has long been invented, and the creative process lies only in the combination of these ideas. And if the answers are hidden within us, we just need to tune in to the right wave and hear them. You can sit in the sun in the lotus position, concentrate on washing dishes, walk through the forest listening to ambient music, or go jumping at a rock concert. The main thing is to do what allows us to switch off internal dialogue and concentrate on the moment.

Treat creativity like a game

Creativity is first and foremost fun. Don't take it too seriously. Now I will explain why. In 2001, an experiment was conducted at Maryland College in which students had to guide a mouse through a maze drawn as in childhood. Students of the first group walked forward to a piece of cheese ( positive attitude), the latter fled from the owl (negative). Both groups completed it in the same amount of time, but the students of the second group started avoidance mechanisms, and the second group took, on average, 50% longer to solve the problems that followed the maze than the students of the first group.

Just start

Many of us in childhood dreamed of becoming musicians, artists or actors, but over time, a pragmatic approach to life pushed these dreams further into the mezzanine. Betsy Edwards has a theory that most modern people With age, the left half of the brain becomes dominant. She is responsible for analytical thinking, the symbol system and the mode of action, and every time we try to learn to play the guitar or draw, we hear her voice, which advises us to put this bullshit aside and do something useful.

At first it will be difficult to step over, but if you have the courage and desire, then over time his voice will become quieter, and criticism in the style of “you draw like an asshole” will be replaced by something more constructive. Getting started is the hardest thing.

CONCLUSION

As you can see, Every person can think creatively, the only question is training. This can be compared to a lack of flexibility: immediately trying to do the splits, we will grunt, moan and cry, but if the muscles are properly warmed up and stretched, then in a couple of years it will be possible to send a resume for the position of a circus gymnast. The main thing is to remember that it's never too late to start something new: artists, musicians, poets and writers already live within us. Feel free to wake them up.

Creative people can be distinguished from those around them by a number of traits and characteristics. We present to your attention the traits and characteristics of creative people, which were highlighted by Robert Alan Black, who believes that a creative person:

1. Sensitive. This helps him better understand problems (including previously unknown ones), better understand people and help them.

2. Not motivated by money. Money is not the driving force for creative people. A creative person intuitively determines the minimum necessary for himself, after which the amount of money does not make any sense to him.

3. Believes in his purpose (destiny) and his activities are largely aimed at achieving high altitudes in your own skill or development of your talent.

4. Knows how to adapt (adapt). Without the ability to adapt, a person cannot become creative. But instead of adapting himself to conditions, he adapts everything to himself so that it satisfies his needs and serves as another means.

5. Believes that nothing is clear-cut. Ambiguity of perception helps them see things from different points of view.

6. Uses different senses with or without awareness.

7. Perceives the world differently, using it to get the most complete information about the object vision, touch, smell, hearing, taste. This allows him to significantly increase his capabilities.

8. Does not recognize limitations in capabilities. Creative people look for opportunities in any situation or problem.

9. Likes to ask questions, which are sometimes perceived by others as criticism. However, in fact, they are asked for the purpose of obtaining additional research and obtaining information to create possible other scenarios for the development of the situation.

10. Has the ability to synthesize. Those. is able to predict (build, see, create) a holistic picture from scattered information, even if a significant amount of information is missing.

11. Likes to fantasize, temporarily “falling out” of the surrounding life.

12. Continues to look for answers to questions and solve problems when other people are already satisfied with the results obtained.

13. Finds new uses for common objects.

14. Conducts experiments in his imagination.

15. Intuitive. Trusts his own intuition, the “inner voice.”

16. Differs from those around him in his originality.

17. Inventive. Tries to find a solution to problems that seem insoluble to others.

18. Energetic. Finding a solution frees up a creative person a large number of energy. It especially increases when a person feels that he is already close to a decision.

19. Has a sense of humor. Many people note that too much seriousness can stifle creative thinking.

20. Has a need for self-actualization, i.e. in the fullest possible identification and development of one’s capabilities.

21. Often disorganized ordinary life, but is self-disciplined in areas that are important to him.

22. Engaged in self-knowledge. To do this, creative people often keep diaries to better understand their abilities and themselves in general.

23. Has specific interests to which he directs his energy and efforts. However, in general outline can be interested in everything.

24. Can challenge any position, deviating from the accepted norm.

25. Genuinely curious about the world around you.

26. Open to all solutions and approaches to solving problems.

27. Requires high level personal independence and resists any pressure. At the same time, it can take advantage of the benefits of addiction.

28. Likes to challenge any ideas, which can be perceived by others as harsh criticism.

29. Does not comply with established standards. While maintaining her creative individuality, she loves to “swim against the tide.”

30. Confident. However, this is typical only for the success stage. If a creative person is not successful, he may show signs of depressive behavior. But it ends immediately as soon as a person “gropes” for a new idea.

31. Perceives the possibility of failure not as a risk, but as a new opportunity or way to solve a problem.

32. Persistence. The ability to continue research and search for solutions for many years if solving a problem is important to a creative person.

Research into creative people has revealed a number of characteristics they have in common. The most notable are the following.

Creative people are dynamic
Unlike most people, creative people don't allow their thinking to be passive, omnivorous, unquestioning. They manage to keep the fire of their curiosity alive, or at least rekindle it. One aspect of this intellectual dynamism is the love of games. Like little children with blocks, creative people love to play with ideas, putting them into new combinations and looking at them from different perspectives. This is exactly the kind of activity that Isaac Newton meant when he wrote: “I know not what I may appear to the world, but to myself I seem but a boy playing on the seashore, distracted from time to time, and then finding a smoother pebble or a prettier shell.” than usual, while an ocean of unsolved truth spreads out before me.”

Einstein went even further in his thinking. He saw this love of games as “an essential feature of productive thought.” But whatever place the love of games occupies among the characteristics of creative people, one thing is certain: it gives these people a richer and more varied set of ideas than that available to the average person.

Creative people are courageous
For creators, thinking is an adventure. Relatively free from preconceived notions and preconceived notions, creative people are less inclined to accept mainstream views, have a broader perspective, and are less likely to conform to the thinking of those around them. They are bold in their visions, willing to defend unpopular ideas and seemingly unlikely opportunities. Therefore, like Galileo and Columbus, Edison and the Wright brothers, they are more open than others to creative ideas.

Their courage provides an additional advantage. It makes them less inclined than others to save face. They are willing to face an unpleasant experience, apply their curiosity, and learn from the experience. As a result, they are less likely than others to repeat the same failure over and over again.

Creative people are resourceful
Resourcefulness is the ability to act effectively and come up with a method that solves a problem—even when the problem baffles other people and available resources are insufficient. This ability is not measured by IQ tests, but it is one of the the most important aspects practical mind. One striking example of this quality was reported in Scientific American more than half a century ago. In one of the western states, a prisoner escaped from prison, but was caught a few weeks later. The prison governors interrogated him with passion for more than one day. “Where did you get the saw to cut through the bars?” - they pressed him. Over time, he gave up and confessed how he managed to saw through the grate. He claimed that in the prison workshop he collected scraps of twine, placed them first in glue and then in sandpaper and smuggled them back to his cell. Every night for three months, he "sawed" 1-inch-thick steel bars. The prison authorities took note of his explanation, put him back in his cell and made sure that he never set foot in the workshop again.

However, this is not the end of this story. One dark night, about three and a half years later, the man escaped again, and the prison officers discovered that the bars had been sawn apart in exactly the same way. Because he was never caught again, how he escaped is still the stuff of legends in the underworld. He lied that he used material from the workshop for the first escape. He turned out to be much more resourceful. He used wool threads from his socks, wet them with saliva and rubbed them in the dust on the floor of his cell.

Creative people are hardworking
“All problems,” says William Gordon, “are presented to the mind as a threat of failure.”16 Only people who are not afraid of the prospect of failure and who are determined to succeed, no matter how hard it takes, have a chance to succeed. (Of course, even they have no guarantee of success.) Creative people are willing to show the necessary persistence. It is this persistence that Thomas Edison meant when he said, “Genius is 99% perspiration and 1% inspiration”; and George Bernard Shaw when he explained: “When I was young I noticed that nine out of ten things I did were failures. But I didn’t want to be a failure, so I worked ten times harder.”

Part of the diligence of creative people comes from their ability to immerse themselves in a problem and give it their full attention. But it also comes from their competitiveness, which, unlike most people's competitiveness, is directed not at other people, but at ideas. They take the ideological challenge personally. Lester Pfister was such a man. He came up with the idea of ​​crossing the ears of corn to eliminate the weaker varieties. He started with 50 thousand ears of corn and processed them by hand for several seasons. After five years, he had only four ears of grain left, and he was completely impoverished. But he received an improved variety17. Where others would have given in to feelings of frustration and despair, he persevered because he was unwilling to admit defeat.

Creative people are independent
Every new idea we think of alienates us from other people, and expressing the idea increases this alienation. This is frightening, especially for those who derive their strength from connections with others and rely on other people to define their identity. It is unlikely that such people will feel comfortable supporting, much less expressing, new ideas. They are too afraid of being rejected.

Creative people are different. This does not mean that they do not enjoy the approval and support of other people or that they are not worried about the possibility of losing friends. This means that no matter how much they desire approval, support and friendship, they do not need it the way others need it. Instead of looking to others for recognition of their ideas, they look within themselves18. For this reason, they are less afraid of appearing eccentric or strange, are more self-confident, and are more able to speak and act independently.

Knowing these five characteristics can help you develop your creativity if you're willing to make the effort to acquire them—or, if you already have them, to strengthen them. This is not an easy task; old habits resist innovation. But even moderate progress will change the quality of your thinking.

Ecology of life. People: Neuroscience has proven that those with a creative mind have brains that work differently than other types of people.

Neuroscience has proven that those with a creative mind have brains that work differently than other types of people.

Science cannot yet explain exactly how all these processes occur, but creativity is believed to involve several cognitive processes. It is difficult to say that certain behavior is associated specifically with creativity.

However, there are some different traits, behaviors and social influence, which are influenced by creativity.

Here are fourteen traits that characterize creative people.

1. They are attentive

Creative people carefully observe everything around them. They also love to watch people. Many creative people often carry a laptop, notepad, or camera with them to capture what they see. In many famous works It's the details that fascinate us the most.

For example, we see many nuances of human behavior in Jane Austen's novels. These small but captivating details breathe life into her works.

2. They're dreamy

When we were kids, most of us were told to stop dreaming. However, psychologists now claim that dreaming and wasting time are not the same thing.

Daydreaming is actually a complex brain process during which connections are made, insights occur, and new ideas are generated. When we dream, we can look at life differently, imagining what it would be like to be someone else or live in a different world. It can improve creative thought processes and lead us to new ideas.

3. They challenge the status quo

Creative people often don't want to accept things as they are. They want to change the world and feel important. They ask questions like “What if?” and “Why not?” This helps them reconsider the possibilities.

Take, for example, the First World War poet Wilfred Owen. He decided to challenge the belief that dying for one's country was a great thing and depicted the horrors of war.

4. They get into a creative flow regularly.

Creative people, when they are engaged at work, slip into “the zone.” Also known as "flow", this state is described in the book by Mihaly Csikszentmihalyi. The author explains how a state of flow is achieved when we are working on something we enjoy, as well as in moments when a situation challenges us. In a state of flow, creative work works out much better.

Creativity does not entail multitasking. Often you just need a distraction to get into the flow.

5. They have trouble finishing a project.

One of the downsides of having a creative mind is that finishing things can be a real challenge. Initial stages creative projects seem exciting and new, but this excitement may fade over time, as with most romance novels!

They can easily give up on projects when they become more difficult and complex. Creative people may also get distracted by another brilliant idea.

6. They see structures and connections.

What sets creative people apart from others is the ability to make connections. Creativity is often about connecting things that others might view as completely unrelated.

By discovering structures and connections that others miss, creative people can create something new from what has been overlooked and underappreciated. They see opportunities where others don't and use it to create something original.

7. They feed their souls

We cannot continually create new things if we do not take the time to nourish our souls. Julia Cameron described it as "good filling". She says, “We must be mindful enough to consciously replenish our creative resources as we use them.”

Each person has different requirements for this filling. Often this concerns time spent alone. No matter how we spend our time or what we do about it, nourishing the soul is important for continued creative expression.

8. They are open

Openness is a key factor in creativity. Creative people are very curious and love new experiences.

Being open to new emotions, creative individuals are fascinated by new information, sensations and feelings. They are constantly exploring external world and their inner self and remain open to new possibilities throughout their lives.

9. They are real

In a society that values external signs more success than rich inner life, creative people can fail. However, they are moving on a different course. The creative process is part of what makes them who they are.

As a result, creative individuals remain true to their vision of the world around them and follow their dreams, rather than strive for success and popularity.

10. They create in cycles

Creativity has its own natural rhythms that cannot be changed, just like the seasons. In the life of any creative person, rapid changes occur: periods of productivity are replaced by a desire to remain completely calm - and vice versa.

Creative projects begin with an incubation period, and only after a while are they ready to see the light of day. Creative people give in to these cycles instead of being obsessed with constant productivity.

11. They don't believe in themselves

Creative people suffer from the same doubts and self-confidence issues as everyone else. When an artist is struggling to find his place in life and win the affection of his audience, the lack of self-confidence can be felt more acutely. Even highly successful creatives often find it difficult to recognize the brilliance of their own work.

12. They are cheerful

Fortunately, despite the fact that creative people often doubt themselves, they remain cheerful. They should be like this. IN creative work There are many projects that do not follow the rules and often fail. This is where cheerfulness is needed.

Creative people cannot afford to take failure personally. The best way reconsider your point of view on this - admit that this is not a mistake, but a useful experience.

13. They follow their passions

Creative people are rarely motivated by material rewards. They find motivation in intrinsic rewards such as personal satisfaction, drive, and passion.

Artists create because something inside them demands it, and not out of a thirst for fame or wealth or a desire to please someone. Understanding that such intrinsic motivation leads to success can increase overall creativity.

14. They see life as an opportunity to express themselves.

Creativity is part of our self-expression. Everything we do comes from our own need for self-expression. Thus, our whole life can become creative project .

While some people may be more creative than others, I think that creativity is a quality we all have. If you look at own life, you will see that she is full of creativity. When we cook a meal, redecorate a room, choose equipment, or plant a garden, we are creating. The things we choose say a lot about us and are part of how we build our own lives. published